Heart Centered Healing
"Treat Yourself as Precious Today...
...See What Happens!"
-E.S.
Workshop Descriptions
Setting Relationship Boundaries:
This class is for people who keep thoughts to themselves
rather than saying them, say YES when they really want to say NO,
feel overridden in conversations, feel controlled/oppressed, avoid
rocking the boat, have trouble speaking up, and have been the
peacekeeper.
During this class you can learn to gather your strength, try new
approaches, view your situations in new ways, let go of thoughts
and feelings that no longer serve and learn effective
communication techniques.
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Let Go of Pain:
(a workshop)
We know that the mind affects the body. By understanding the nature and meaning of pain, you are empowered to free yourself from it. During this workshop you will also have the opportunity to understand blocks to letting go of pain as well as techniques to free yourself. Physical, emotional, mental, and spiritual pain will be addressed.
Setting Relationship Boundries:
and feelings that no longer serve.
Managing Your Energy Boundaries:
(for Massage Therapists and other professionals)
Feeling drained between clients, depleted at the end of the day? These lessons/classes are for you.
You are already working in the client's energy field and sensing many things that you may not have words for.
Learn the terminology for the subtle energy backdrop of your sessions as well as a conceptual
framework and map of the energy territory in which you are working. Learn techniques to support your own
health and wellbeing while better serving your clients. Expanding your conscious application of your
own energy will also enable you to expand your practice.
**CE hours available for Ohio Licensed Massage Therapists**
(3 Hr. Class)
Past Lives Workshop:
"For beginner, intermediate and advanced travellers"
You have already been learning from your past experiences in your work on your emotional and Spiritual growth.
This workshop is a next step on your path of expanding self awareness and emotional and Spiritual healing. Some view the many episodes lived in this current life as many distinct lives. We will discuss the usefulness of specific types of information gathered from the past (in this life or before) and its application to empowering your self healing in the Present.
There will be a very relaxing and safe meditation during which you will be guided to where your Inner Self takes you as an observer to receive important information that you can use to enhance your life today.
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Healing With Light:
Much has been said about the healing properties of Light. Even in the medical arts, Light is being used as a non-invasive way to address problems in the Human Body. In a Spiritual sense, Light is spoken of as Divine emanation. In this context Light Healing can be viewed as realigning us with the Divine Essence within us, through repairing, reframing, repatterning, replenishing, rejuvenating the energy elements that make up our physical and subtle bodies. This experience of Light Healing can result in feelings of freedom to choose consciously how you would like to experience Earthly Life.
This experience is designed for relaxation and replenishment of your Soul. Come for a soothing mediation during which
you will have gentle guidance to bring The Light to all areas of your physical body and emotional areas that you would like healed. Many of the techniques that you will experience this evening, you will be able to use at home.
This is a very private and sacred experience within you and no sharing is required.
Meditation Workshop:
Meditation is a doorway to Health and Happiness. Studies show
that relaxing the mind has beneficial effects upon the body; i.e.:
blood pressure, immune system, brain health, blood circulation, as well
as supporting healing from various diseases. It is also described as a
basis for emotional and mental clarity.
Meditation can be easier than you think. Join us to learn about the
principles of meditation, explore which form is best suited to you, alter
your breathing to invite calmness, relax and much more. Learn how a
small investment of your focus can yield a great return.
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